https://www.katieporush.com/therapist-blog daily 0.75 2025-01-14 https://www.katieporush.com/therapist-blog/coping-with-the-los-angeles-wildfires monthly 0.5 2025-01-14 https://www.katieporush.com/therapist-blog/individual-therapy-vs-couples-therapy-which-is-best-for-me monthly 0.5 2024-12-12 https://www.katieporush.com/resources daily 0.75 2024-12-12 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Resources https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Resources https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Resources https://www.katieporush.com/home daily 1.0 2024-12-13 https://images.squarespace-cdn.com/content/v1/5ef39c4431b34e5ac350b980/1595896984843-6RBY5OL4SKBH5H0P6PAL/IMG_6806_Facetune_27-07-2020-17-40-53.jpg Home - Welcome! I’m Katie, a Licensed Marriage and Family Therapist based in Los Angeles and seeing clients throughout California. My mission is to provide a safe and compassionate space for individuals, couples, and families to explore challenges, strengthen relationships, and foster personal growth. Together, we’ll work toward learning to navigate the inevitable ups and downs of life, from a place of calm and inner resilience. https://images.squarespace-cdn.com/content/v1/5ef39c4431b34e5ac350b980/1596472053163-4F5PG6FE0YRJXD1Y16VZ/shyam-Wx08IAVlqIY-unsplash.jpg Home - Services I am here to walk alongside you as we explore your inner world, and open up to a sense of belonging. Through mindfulness based practices, insight, expanding your toolbox and providing a safe space to show up exactly as you are, we will begin to cultivate and integrate useful tools for emotional regulation and wellbeing. I assist children, adolescents, and adults in managing life transitions, stress, anxiety and depression from an atmosphere of curiosity and compassion. I guide parents in finding a deeper understanding of their child’s behavior - allowing the parent to truly “see” their child while helping them cope with big feelings. My areas of expertise include: Adolescents Young adults Life transitions Self-esteem & identity development Anxiety & Stress Depression Trauma & PTSD Attachment Interpersonal relationship dynamics Family dynamics Emotional regulation Mindfulness Mind/body connection https://www.katieporush.com/contact daily 0.75 2024-12-13 https://www.katieporush.com/about-me daily 0.75 2024-12-13 https://images.squarespace-cdn.com/content/v1/5ef39c4431b34e5ac350b980/1596080786728-ECT6GPCN17ZOX0A9HU7E/saffu-Ct1Mx5OTn9A-unsplash.jpg About Me - Hi! I’m Katie, a Licensed Marriage and Family Therapist. Through my own personal journey towards growth and healing, I have learned the true power that a sense of belonging and connection – both internal and external – can have on one’s quality of life. The true power that learning to be a compassionate friend to yourself and listening to the voice within can have on opening us up to our deepest potential as human beings. The true power and strength that having a safe space and a listening ear can give in creating a life of balance and authenticity. I feel that it is a deep privilege to help others on their road to discovery and healing. With an atmosphere of curiosity, compassion, and humor, we will work collaboratively as you learn to deepen your connection to your mind, body, heart, and soul. In my work as a therapist, I am passionate about helping you recognize and capture internal peace, despite external circumstances. While earning my Masters of Arts in Psychology at Phillips Graduate University and during my time as a therapist since, I have worked extensively with individuals of all ages. I have had the opportunity of working in various settings, including multiple counseling centers, an LAUSD elementary school, and private practice. I recognize the impact that a safe and empathetic environment can have towards finding personal joy and connection as we move through the world. I utilize a trauma-informed philosophy alongside my training in mindfulness, the Trauma Resiliency Model (TRM), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Interpersonal Neurobiology to assist clients in identifying their strengths and resources while tapping into newfound inner resilience and expanding their toolbox. I recognize the significance of paying attention to the mind/body connection, and the dramatic impact this can have on finding inner peace and creating the life you desire. https://www.katieporush.com/ecotherapy daily 0.75 2024-12-13 https://images.squarespace-cdn.com/content/v1/5ef39c4431b34e5ac350b980/142c8328-be77-4a28-acf1-add08f0483b0/yen-vu-2MNFnPdsGyg-unsplash.jpg Ecotherapy https://www.katieporush.com/young-adults daily 0.75 2024-12-13 https://images.squarespace-cdn.com/content/v1/5ef39c4431b34e5ac350b980/fd706693-d0ca-4b39-9ce6-fee9abe094b8/kent-pilcher-87MIF4vqHWg-unsplash.jpg Young Adults https://www.katieporush.com/children daily 0.75 2024-12-13 https://images.squarespace-cdn.com/content/v1/5ef39c4431b34e5ac350b980/3b495894-e01e-4a03-a030-1719ec7c9719/kelli-tungay-2LJ4rqK2qfU-unsplash.jpg Children https://www.katieporush.com/teens daily 0.75 2024-12-13 https://images.squarespace-cdn.com/content/v1/5ef39c4431b34e5ac350b980/fa4e4a14-8e32-49dc-9316-bd935f6cf490/aedrian-ECt01A5HZtw-unsplash+%281%29.jpg Teens https://www.katieporush.com/mindfulnessbased-therapy daily 0.75 2024-12-13 https://images.squarespace-cdn.com/content/v1/5ef39c4431b34e5ac350b980/33896411-9030-444f-afd7-a6c9669a5adf/juan-chavez-udot2URMgiE-unsplash.jpg Mindfulness-Based Therapy https://www.katieporush.com/individuals daily 0.75 2024-12-13 https://images.squarespace-cdn.com/content/v1/5ef39c4431b34e5ac350b980/67010d51-43f8-4980-844c-e767f7ab6ce0/levi-xu-dOhJtfXJZfw-unsplash.jpg https://www.katieporush.com/home-1 daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1559080328316-G6PK6CXBE07NEM0XAHCH/Stocksy_txp824ffa5crXt000_Large_844923.jpg Home - Improve your relationship with others Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships. https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1561907800739-KPLG47SEYE493UI2O24B/Stocksy_txp824ffa5crXt000_Large_844920.jpg Home - Invest in your relationship with yourself We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life. https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414914-0WZD88DEBFICZML5Z9ML/Logo1.png Home https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414921-UWV4DVB1BXX9ZYKQWPAE/Logo2.png Home https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414918-YN0C3707759R1F69864F/Logo3.png Home https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414916-8GQ9RHAGPANKNNJ99XAV/Logo4.png Home https://www.katieporush.com/get-started daily 0.75 2020-07-03 https://www.katieporush.com/get-started/p/relationship-with-youothers-22c8t monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560190004400-XTA0DF0S9WOZJUG994C8/Stocksy_txp824ffa5crXt000_Original_845035.jpg Get Started - Relationship with You+Others https://www.katieporush.com/get-started/p/relationship-with-others-xsc92 monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189982811-KFAJF1TCUH1SXZ827UMC/Stocksy_txp824ffa5crXt000_Large_844923.jpg Get Started - Relationship with Others https://www.katieporush.com/get-started/p/relationship-with-you-mf7cz monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189874730-3B0TSLDUHTQ93497V3L8/Stocksy_txp824ffa5crXt000_Large_844934A.jpg Get Started - Relationship with You